Ingredients
Method
- Remove the quails from the refrigerator a half hour before cooking to allow them to come to room temperature
- *Frozen quail should be placed in the refrigerator overnight to thaw.
- Preheat your oven to 425 degrees with the oven rack positioned on the second-highest level.
- Pat the quail dry with a paper towel, removing any excess moisture
- In a small bowl, combine the kosher salt and black pepper.
- Coat the exterior of the dry quails with the salt and pepper seasoning blend.
- *Make sure the skin is as dry as possible. This will help it crisp during the cooking process.
- Place the quails on a foil-lined baking sheet with a wire rack. If you do not have a wire rack, you can just place it on a baking sheet. The wire racks help the air circulate around the bird for a more even cook.
- Slice one lemon into quarters.
- Chop your rosemary into about two-inch sprigs.
- Place the quartered lemon and a sprig of rosemary into each cavity of the quails.
- Wrap the ends of the drumsticks together with a small piece of aluminum foil. You can also tie them together with kitchen twine. I find this easier; it also helps keep the skin from shrinking around the leg.
- Leave the birds out until the oven is heated to 425 degrees. Preferably in a well-ventilated area to help dry out the skin and the salt to penetrate the skin.
- When the oven is heated, place the quail on the second from the top rack and cook for 15 minutes.
- While the quail is cooking, heat a sauce pot over medium heat.
- Add the butter, white wine, apple cider vinegar, and honey to the saucepan.
- Heat over medium heat until the butter has melted and it begins to come to a light boil.
- Then simmer for an additional 5 minutes until it shrinks by about half.
- Set aside the sauce.
- After 15 minutes, brush the quail with the wine sauce. You can pour any remaining over the top of each bird.
- Then return to the oven for an additional 10-15 minutes or until it has reached an internal temperature of 165degrees.
- Once an internal temperature of 165 degrees is reached, remove from the oven.
- Allow to rest for 5— 10 minutes to allow the juices to redistribute throughout the rest of the bird.
Nutrition
Notes
Roast on a wire rack to allow for air circulation around the birds.
Cook at 425 degrees for the best result.
Baste the quails with butter and wine sauce.
Don't overcook the quails.
